PREGNANCY AFFIRMATION #1.

“My baby will grow to my baby’s needs perfectly”

It is possible for a growing mother’s body 🤰🏻during pregnancy to be tight in certain muscles compared to others, creating tension. Seeing a prenatal chiropractor and massage 💆🏼‍♀️ during your pregnancy can help relax the imbalance in muscles, creating a more balanced space for your baby to grow and allowing your body to grow with much ease to fit your baby’s demands.

How often should you see a prenatal chiropractor or massage? We suggest getting adjusted to the same schedule that you are seeing your OBGYN or midwife.

Pregnancy can be a lot of ups and downs 🎢 of emotions. One day you are full of excitement about the future and others you are anxious about what is to come. 😩

There are a lot of unknowns in pregnancy that you are not able to control. Want to know a secret of what you can control? It may sound a little silly, but your thoughts 🧠and body are connected throughout pregnancy and birth.

The next time you feel anxious about your labor, read this affirmation out loud, print and put on your mirror, or plug it in your phone 📲 as a reminder.

Your body is amazing, mama. 💜

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