There are some people that prefer to have an adjustment first and then slide into their massage 💆🏻♀️ appointment for 60-90 minutes of relaxation. However, some people have very tight muscles and are considered to be “harder” to adjust and relax. Therefore, they prefer to get a massage first and then their chiropractic adjustment.
Conclusion: It is truly up to your preference and what works best for your body. 💜
Whatever you prefer, come in and see us! Share this with a mama friend that could use some prenatal self care!
#prenatal #prenatalcare #prenatalmassage #prenatalchiropractic #prenatalchiropractor #femalechiropractor